Section 8: Living Skills
Please use the scale below to rate your approximate level of skill in each of the following areas. Try to consider each skill as it relates to your personal life, and not necessarily from a work or career perspective.
not skilled
moderately skilled
highly skilled
1
2
3
4
5
6
7
1.
Achieving personal goals
2.
Maintaining a network of close friends
3.
Using humor to make friends laugh
4.
Making improvements and repairs around the house
5.
Volunteering my time to causes I care about
6.
Maintaining an organized life
7.
Managing my finances
8.
Entertaining in my home
9.
Raising and/or caring for children
10.
Leading a community service group
11.
Creating romance in a relationship
12.
Socializing
13.
Negotiating business or financial matters
14.
Creating a peaceful, beautiful home environment
15.
Sharing my beliefs through teaching, participation, and example
16.
Keeping physically fit
17.
Remaining calm yet resilient during a crisis
18.
Communicating my innermost thoughts and feelings
19.
Helping those who are less fortunate or in need
20.
Resolving conflict
21.
Finding new adventures and unique experiences
22.
Continuing to expand my knowledge and awareness
23.
Long-term personal planning
24.
Understanding local, national, and world events
25.
Finding pleasure and contentment in simple things
26.
Making art and culture an ongoing part of my life
27.
Finding and taking on challenging activities
28.
Finding creative solutions to everyday problems
29.
Making new friends
30.
Cooking for my family and friends
31.
Earning income to provide for my family